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HEART - Headingley Enterprise and Arts Centre
Heart, Bennett Road, Headingley, LS6 3HN Leeds
INTRODUCTORY COURSE IN RAJA YOGA MEDITATION RUNNING OVER 4 CONSECUTIVE TUESDAY EVENINGS. This is the first date of the 4 sessions. (rest being on the 10th, 17th and 24th July at the same time and place) We are in the CLAREMONT room for all sessions.
More and more people are adding some form of meditation to their daily routine, either as an effective means of managing stress, a way to relax or to improve health in general. Raja Yoga Meditation is a process of rediscovering, using and enjoying the positive qualities already latent within.In time, this understanding becomes a natural part of your day to day awareness, constructively influencing how you see yourself and how you relate to your world.
The concepts presented in this course are simple yet profound and are accessible to individuals of all backgrounds and beliefs. Simple and honest effort is the only prerequisites for success in meditation. It's FREE, are you?
We usually recommend that you need to attend all the sessions. If you can't make this date, please call us.
You won't need a mat or any special clothes since this course is purely spiritual knowledge and meditation. You can find out more at brahmakumaris.org/uk
or 0113 275 7727 or [email protected]