Bread for Your Head @ Café 164, Leeds [18 May]

Bread for Your Head

15:30 - 18:00

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Café 164
Munro House, Duke Street, LS9 8AG Leeds
A bread shaping demonstration and participation with 164.
Looking at the mindful and therapeutic links between mental health and baking.
Welcome drinks and an introduction to our life in bread, followed by a demonstration of how to shape ciabatta loaves by our 164 bakers.
Then, all participants will don an apron, and get stuck in, crafting their own loaves. Destress, decompress, and devote yourself to the silent, sensory, calming experience of hand shaping dough.
All participants will bake off their bread and take home their very own ciabatta loaves, hand made by themselves. Funds raised from ticket sales donated to Leeds Mind charity.
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