6 Week Beginner Yoga course Batley Part 3 @ Mack Studios Batley, Leeds [from 9 May to 20 June]

6 Week Beginner Yoga course Batley Part 3

- 20
18:15 - 19:15

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Mack Studios Batley
24 field lane, Wf17 5ag Batley

There are so many reasons and benefits of practising yoga, but sadly some people feel nervous trying yoga for the first time. I have worked with beginners for a long time & have found that students are worried that they'll be too inflexible or inexperienced to participate in drop-in classes.

Reyo Yoga is here to change this thought process and create a space for new yogis to have the confidence to step on the mat. Our 6-week beginners' course aims to put you at ease and teach you the basic postures, practices, and philosophies of yoga — in a warm, safe, friendly and utterly unpretentious environment.

By the end of the course, you will have reaped the benefits of yoga,… you will feel confident enough to come to drop-in classes and even practice at home.

Each week will have a specific theme and a group of postures that we'll focus on, these will be weaved into a 'regular' class, so you're still reaping the benefits of a yoga class without having too much of an information overload.

In addition to learning yoga postures, you'll practice various breathing practices (pranayama) and meditation techniques. There is also a beautiful relaxation period at the end.

This course will run for 6 weeks from May 9th

Time: 7:15 pm — 8:15 pm (1 hour)

Investment: £25 * early bird for the full 6-week course (if you miss a week this will not be refunded)
or £5 per session drop in

PLEASE Advise if you have your own mat as 30 spaces available but only 22 mats to use of mine :) if you are looking to dedicate and commit to yoga i would always advise on buying a mat :)

Book early as spaces is limited. If you wish to book your place and pay now you can send payment to pay pal [email protected]
or transfer payment to my bank, just ask for details… ♥

See You On The Mat Everyone
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