’Since both music and yoga can induce a transcendent state of mind, it’s only natural that combining the two will maximize your bliss’’
This is an integration of music and yoga asana that aims to heal you from the inside out. The cello has the same tonal vibrations as the body and is used extensively in music therapy, combined with yoga asana the tones of the cello are easily digested into the body and helps to lead us back to our breathe. In this workshop we will move from deep breathing relaxation into gentle yoga postures to stretch and release the layers of the day accompanied by soothing beats, cello strings and voice melodies. The session culminates with a deep relaxation to the cello and head massage. A perfect introduction to yoga asana or for those who want to take it slow and those who are healing. This session is open to all levels and music lovers alike.
£35 for both sessions on Friday and Saturday or £20 for one