Need help to create an amazing life? We don't necessarily need to do amazing things. An amazing life is built on the small choices we make every day. On Saturday I am launching a 7 day vitality challenge. A short technique (less than ten minutes) will be posted every day for you to practice, at a time and place that is best for you. The challenge is for you to put these techniques into practice, either individually or together in various combinations. By making better choices daily, you will start to build your amazing life! So 'like' and 'follow' my page to ensure you receive the videos. Don't forget also to let me know how you get on or ask questions in the comments.