Ashtanga Yoga for the Rest of Your Life with David Williams @ Harrogate, United Kingdom, Harrogate [from 12 to 15 July]

Ashtanga Yoga for the Rest of Your Life with David Williams

12 - 15
17:30 - 12:00

 Facebook event page
Harrogate, United Kingdom
Harrogate, North Yorkshire
A rare and wonderful opportunity to study Yoga with the man who brought Ashtanga Yoga out of India!

4 Days, 5 Classes
Thursday, July 12- Sunday, July 15, 2018

Thursday- 5:30 pm- 8:00 pm
Talk and practice.
Discussion of how David thinks Ashtanga Yoga should be taught and practiced based on his 45+ years of daily practice and teaching. This class is the foundation for all students, and particularly teachers, who want a greater depth of understanding of the «big picture» of the most beneficial way to practice and teach Ashtanga Yoga. Primary series practice led by David.

Friday- 5:30 pm- 8:00 pm
Talk and practice.
Continuation of Primary series led by David with thorough explanations of every step not covered on Thursday.

Saturday- 10:00 am- Noon
Questions and complete primary series led by David's commentary.

Saturday- 4:00 pm- 7:00 pm
History of Yoga, description and the history of Ashtanga Yoga, David's travels and adventures in Yoga, and his bringing Ashtanga Yoga to America and its eventual spread to the entire world. Introduction and practice of the Ashtanga yoga pranayama, as taught by Pattabhi Jois, led by David.

Sunday- 10:00 am- Noon
An introduction to Intermediate series in a way that everyone at all levels can try and enjoy. 2nd session of the Ashtanga yoga pranayama led by David.

Price list:
Entire workshop: £250 (£230, if paid before 31st January 2018)

For those who can't come to the entire workshop, David really encourages everyone to attend the Thursday class.
Attend Thursday’s £55 and all other classes are £55. Otherwise, individual sessions are £60.

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