Pregnant ladies! Come with your birth partner to this experiental birth preparation workshop. Practice breathing techniques, movement, relaxation and positions ideals to each stage of labour and birth. Birth partners will learn some valuable tips, tricks and massage skills in a safe nurturing space. Including robozo technique, natural pain management techniques, massage and acupuncture pressure points to support you in the most helpful and practical ways before during and after birth.
We will also discuss postnatal care, mothering the new mother, breastfeeding, baby wearing and bonding with your newborn.
With plenty of time for tea, cake and chat this is a great way to look at birth from the non-medical, natural physiological perspective, where you can gain new skills and confidence to bond with your unborn baby and leave feeling prepared, positive and excited about your upcoming birth.
This is a small group workshop which is suitable for all pregnant women and their birth partners (not necessarily the biological father of birthing woman). Each workshop is specifically tailored to each group so please email Jules when booking to ensure you get what you're looking for from the workshop.
The workshop is especially beneficial for those a little further along that started to think about how and where they want to birth their babies.
Please note this group workshop is designed around planning a natural vaginal birth. If you are planning another type of birth and you are interested in the content of this workshop, please email the teacher Jules and she’ll be happy to discuss your plans and perhaps organise a private session with you.
Sunday 14 January, 10am — 1pm
£62.50 or £55 early bird before 14th December
1 booking is for 1 couple.