Relax, unwind and restore with a Friday evening Gong Bath with Roisin Kiernan and Dee Brown.
The gongs vibrations are a healing tool for the nervous system, a tired body and an overworked mind. The healing vibrations also stimulate the glandular system to a higher level of functioning, flushing out any blockages or toxins and clearing the chakras (energy centres) of the body allowing a freer flow of prana throughout the systems.
Roisin’s gong is tuned to the planet Neptune, which works to break down the illusions created by the mind, whilst simultaneously recreating a feeling of unity. It’s watery in nature, pushing through blockages in emotions and offering a sense of deep relaxation.
Dee’s gong is tuned to the planet Pluto and has a deeply harmonic frequency which cocoons and supports you in a blanket of sound allowing deep relaxation and inner harmony.
All you have to do is arrive, get comfortable with the use of supportive yoga props, start to relax and let the vibrations of the planet gongs wash over you. You will leave feeling relaxed, calm and tuned into the cosmos.
Please wear comfortable clothes.