Join us for this calming, restorative and just completely delicious Restorative Yoga Workshop.
We'll be chilling out and restoring body and mind by creating space and support to help you ease into deep, deep relaxation. Restorative yoga totally calms the nervous system, nourishes the body and brings you back into balance, preparing you to move into the week ahead with peace and clarity.
Many of us work so hard, have a busy evening and then go straight to sleep… This Restorative Workshop will remind us of the delight of being still and resting.
Come prepared to relax and rest, you deserve it!
All very welcome, including yogi beginners.
Limited spaces available at this delicious workshop — don't miss out!