We are so excited to welcome Eyal Chehanowski back to Kula this summer for an energetic and inspirational Jivamukti workshop. Learn to go deeper and travel lighter.
Jivamukti is a physical, ethical, and spiritual practice, combining a vigorous hatha yoga and vinyasa-based physical practice.
This workshop will explore bandha and alignment and how to combine the two to improve the yoga practice, through strength in the body and mind.
Yogic bandha and alignment are advanced principles and tecniques that involve internal and external work — we will look at how these allow the practitioner to evolve.
The philosophical principles of Advaita Vedante will also be covered during this workshop.