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Workhouse Fitness Club
The Farsley Workhouse, Springfield Commercial Centre, Bagley Lane, Farsley, Leeds, LS28 5LY Pudsey
These 2hr workshops give beginners an experience of the main postures, grips and holds and prepares you to attend weekly classes.
You will be seated in the hammock at the beginning, folded over the hammock for a downward dog, resting back in to the hammock during Sun Salutations and suspended in the hammock for inversions, as well as flipping in and out!
Suitable for all levels, and no previous experience of yoga or aerial work is needed, just a sense of adventure!
Sunday June 25th 1-3pm
£25 (discounts for members)
Booking Essential with payment in advance.
Email to [email protected]
FB message us direct at facebook.com/AerialYogaLeeds
Phone 07758 218115
Or contact Helen at Workhouse Fitness